AgeDEFY Movement Therapy for Injured Movers
30-Day Program | Private Coaching + Online Workouts

For:
• Hip replacement (pre or post)
• Sciatica and low back pain
• Chronic pain that isn’t getting better

What you’ll get:
• A personalized movement therapy plan
• Private coaching sessions with me
• Access to AgeDEFY online workouts
• Step-by-step guidance so you know exactly what to do

Outcome:
Move without fear.
Feel like yourself again.

Start here:
👉 Book your 30-minute introduction consultation