A 30-minute private Zoom session to help you get moving again after surgery, injury, or illness. Personalized advice from a movement therapy specialist.

Feeling stuck after an injury, illness, or surgery?

This 30-minute consult is designed to help you bounce back safely, with movement therapy guidance that meets you where you are.

Whether you're recovering from:

• A joint replacement (hip, knee, shoulder)

• A shoulder injury (like a SLAP tear)

• Chronic illness or long-term fatigue

• Feeling older than your age, pain that’s holding you back from moving, and feeling good, this consultation is for you

In this consultation, we’ll:
✔️ Talk through your symptoms or concerns
✔️ Identify movement therapy options for your individual needs
✔️ Recommend the right AgeDEFY program (or membership) for you
✔️ Create clarity and direction — no guessing required

$30 for 30 minutes on Zoom.

Book Your 30-Minute Consult Here

Pick a time that works for you. You’ll get your Zoom link automatically after booking. After booking, please add your session package to your cart below to complete your purchase.